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A Five-Minute Home Earthquake Drill: Drop, Cover and Hold On

Practice protecting your head and neck in place instead of running outside during shaking.

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Falling objects and broken glass pose major risks during shaking. The US CDC advises most people indoors to drop, cover and hold on rather than rushing outside. This is a short practice drill; follow local emergency orders and actual building conditions during a disaster.

Your try-it-at-home checklist

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1. As a family, find sturdy tables in each room and spot windows, heavy objects or shelves that might pose a falling hazard.
2. On the cue 'Earthquake!', drop to hands and knees promptly rather than trying to run across the room.
3. Cover your head and neck under a sturdy table when nearby. Without one, take a low safe position away from falling hazards and shield your head with your arms.
4. Hold on to the shelter or keep your head and neck protected until the imaginary shaking stops.
5. Practice not running to exits, stairs or elevators while shaking. If already in bed, stay and protect your head with a pillow.
6. Review family contacts and an outdoor meeting point for after the shaking. In a real event, beware of aftershocks, broken glass, gas odors or damaged buildings, and follow local authorities.

Your try-it-at-home checklist

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