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Dry wet running shoes in 6 steps: insoles, paper and airflow

Based on Nike's product-care guide, dry athletic shoes without a tumble dryer or excessive heat.

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Two purple running shoes on a white background

Illustrative photo of athletic shoes, not evidence of wet shoes or the drying process.

Image source: Wikimedia Commons Photo: Tiia Monto / Wikimedia Commons (CC BY-SA 4.0); https://commons.wikimedia.org/wiki/File:Running_shoes.jpg; no modification.

File license: CC BY-SA 4.0 ↗

Original source pagehttps://commons.wikimedia.org/wiki/File:Running_shoes.jpg

Wikimedia Commons · Photo: Tiia Monto / Wikimedia Commons (CC BY-SA 4.0); https://commons.wikimedia.org/wiki/File:Running_shoes.jpg; no modification. · CC BY-SA 4.0 ↗

Hot drying can harm adhesive and shoe shape. Consult the care guidance for your shoe material, then let the footwear dry fully before wearing it again.

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