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Clean mesh running shoes gently in six steps

Dust off shoes first, clean rubber soles and mesh uppers separately, then let them air-dry thoroughly.

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Two purple mesh running shoes on a white background

Illustrative photo of ASICS mesh running shoes, not an Adidas product or cleaning demonstration.

Image source: Wikimedia Commons Tiia Monto / Wikimedia Commons (CC BY-SA 4.0)

File license: CC BY-SA 4.0 ↗

Original source pagehttps://commons.wikimedia.org/wiki/File:Running_shoes.jpg

Wikimedia Commons · Tiia Monto / Wikimedia Commons (CC BY-SA 4.0) · CC BY-SA 4.0 ↗

Official Adidas guidance describes distinct cleaning approaches for rubber soles and delicate uppers followed by room-temperature air drying. Material-specific care labels take priority: leather, suede and waterproof-membrane shoes may need different methods. Use only a small amount of model-approved mild cleaner; avoid bleach and mixing cleaning chemicals.

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